BREAK FREE FROM EMOTIONAL EATING
Transform your Perception of Eating,
Food & Life
Do you "eat your feelings"? You've tried the yo-yo
diets and you know they don't work. You're ready to
give up. Does this sound familiar? Come and discover a clear,
no-nonsense, easy-to-implement plan to help you shed pounds as
you shed your misconceptions about food. If you're serious
about getting your weight issues under control, you need to attend
this workshop. Forget about the fad diets and learn a refreshing,
common sense approach to eating that you can easily implement
into your own lifestyle--without pills or special foods. Don't
give up! This workshop is for you and you're worth it! Liberate
yourself from the self-destructive thoughts that keep you reaching
for the Krispy Kremes. You can do this!
Join Deborah Burns, your instructor and host, for a fun-filled
evening. No drudgery or boring, guilt-laden lectures. You'll
enjoy her warmth, humor and enthusiasm. Deborah is the author
of "Weight Loss for Wimps", and has led numerous health-oriented
workshops and serves as a personal coach through a Phoenix-based
counseling service.
$8 workbook/discovery tests fee payable to instructor at time
of class
Dates and times on the schedule below.
